Mental Health Conversations
1 in 5 South Asians experience a mental health disorder, yet only a fraction seek help.
🚨 Why?
- Stigma and cultural taboos
- Pressure to appear “strong” and “successful”
- Fear of judgment from family and community
- Limited access to culturally competent mental health resources
This is why The [re]Voiced Collective exists: to break the silence, share real stories, and create a space where seeking help is not just accepted but encouraged.
💬 What can we do?
- Normalize conversations about mental health
- Challenge harmful stigmas in our communities
- Make culturally competent resources more accessible
- Together, we can change the narrative.